Strawberry-Spinach Salad

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Ingredients:

{"ops":[{"insert":"1/3 cup reduced-calorie mayonnaise"},{"attributes":{"list":"bullet"},"insert":"\n"},{"insert":"1 cup unsweetened orange juice"},{"attributes":{"list":"bullet"},"insert":"\n"},{"insert":"1 teaspoon sugar"},{"attributes":{"list":"bullet"},"insert":"\n"},{"insert":"1 teaspoon poppy seeds"},{"attributes":{"list":"bullet"},"insert":"\n"},{"insert":"1 pound fresh spinach, washed, trimmed, and torn"},{"attributes":{"list":"bullet"},"insert":"\n"},{"insert":"2 cups sliced fresh strawberries"},{"attributes":{"list":"bullet"},"insert":"\n"}]}

Preparation:

{"ops":[{"insert":"1. To prepare fresh spinach, wash leaves thoroughly using cold, running water. Pat dry on paper towels, and trim off tough stems and ribs, as necessary. Combine first 4 ingredients in a small bowl; stir well, and set aside.\n\n2. Gently toss spinach and strawberries in a large bowl; arrange on 8 individual salad plates.\n\n3. Drizzle 1 tablespoon poppy seed mixture over each salad.\n\n"},{"attributes":{"italic":true},"insert":"Makes 8 servings"},{"insert":" (about 54 calories per serving).\n\nNutrition facts per serving: protein 1.2 g, fat 3.1 g, carbohydrate 6.2 g, cholesterol 3 mg, iron 1.2 mg, sodium 96 mg, calcium 42 mg.\n"}]}

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